Join us for our second 6-week series! These classes are open level. You can come as a beginner, or someone with more experience, the classes are designed to allow folk to work at their own level, with our support for wherever you’re at.


Classes will be structured in a way to practice the basics and build on these skills;
Exploring pathways into the floor, on the floor and out of the floor. Breaking down movements, developing and adding variations. Drawing on the knowledge from developmental movement patterns, flying low and contemporary dance.
Using a combination of games, improvisational scores and tasks, drilling movement, learning pathways and sequences. Finding how the spine, head and pelvis connect with each other and the limbs, using gravity to complement our movement. Articulating bones, muscles and fascia, moving through spirals and animal locomotion patterns. Aiming to build strength and mobility in order to find flow in and out of the floor.
Expect to have fun, sweat and dance with others!
Dates:
16th, 23rd, 30th January
6th, 13th, 20th February
Time: 18:30 - 20:30 (Doors open at 18:15. Please arrive in good time so we can start together.)
Location: The Island, Nelson St, BS1 2BE
Cost:
Individual class: £10 Concession, £13 Standard, £16 Contributor
Whole series: £55 Concession, £73 Standard, £91 Contributor
Suggested prices:
*Concession- students/low waged.
*Standard - Waged
*Contributor- supporting others

Accessibility: Access to the space is via a flight of stairs
Enquiries: [email protected]
Please book in advance as places may fill up and there is a capacity limit for the space.
Please come ready to move with comfortable clothing, long trousers, a layer of long sleeve top for sliding and padding, comfy socks and a water bottle.
Bio:
Edwina is a dancer and massage therapist, she completed her dance training at Bath Spa University. She is continually influenced and learning from different movement practices like contemporary dance, capoeira and contact improvisation and is fascinated by the potentialities of the body.


Grace is a movement artist and Yoga Practitioner with a degree in Dance & Choreography, she also holds a Diploma in the Alexander Technique. Her movement is primarily influenced by contemporary and contact improvisation techniques, with a particular focus on low and ground-based movement.

Entry requirements: no age restrictions — Read more — Read less