A
event
on Tuesday 6th August. The event starts at 19:30.
Stretch & Flex aims to help you correct skeleton alignment, reduce muscle soreness, improve flexibility, and take a moment to quiet down.
It is a great way to stay flexible or help with the tight muscles.
New opportunities to learn moves and get out of your comfort zone!
No matter the age or experience! Come check it out yourself
Avonmeads The Gym