Kickstart your health in 2025 with this extra special Saturday Fermenting Club at Matter Whole Foods!!
Introduction into the wide world of fermented food and drink
Overview of the gut microbiota and its role
Make your own WATER KEFIR workshop
(you will leave with a 500ml glass mason jar of your own kefir)
Kefir, Sauerkraut & Kimchi tasters
Advice and tips on how to maintain a healthy gut and digestion
www.matterwholefoods.uk/events
www.absorbhealth.org
Entry requirements: no age restrictions