A
event
held at The Elmgrove Centre
on Saturday 7th December. The event starts at 14:30.
Be your voice is a holistic vocal workshop that invites you to get in touch with your authentic voice and explore its different emotional qualities through singing, speech and movement in a supportive and inclusive environment.
In this workshop you are invited to practice a range of different breathing, vocal and bodywork exercises that promote wellbeing, joy, relaxation, a sense of ease, connectedness and a deeper understanding of the expression of your own unique voice.
Together we will learn to:
-Release tension and ground ourselves in our body and breath
-Be more expressive in our singing and speaking voice
-Bring more relaxation, openness and awareness to our voices
-Sing with more confidence
-Be more free, loose and creative with sound
-Energize and expand breath flow
-Create connections with others
I believe that using our voice in a free and connected way can unlock unknown potential within ourselves and help our authentic self manifest in our daily lives. Singing is not about producing an harmonious sound agreeable to the ear, to be performative, to look charming nor captivating to an audience. Our voice is an outward mirror that reveals the story of what’s going on inside of us emotionally.
To Be Your Voice means to be deeply in touch with ourselves in order to communicate our inner truth to the world without the fear of judgement, rejection and shame, emotions that we often carry inside and prevent us from expressing our true nature.
Join me at this workshop and allow yourself to pause, relax, breath, listen, release and tap into the potential of your inner voice.
“The world always seems brighter when you’ve just made something that wasn’t there before.” – Neil Gaiman
Who is this for?
•All genders, ages and backgrounds
•Music, singing or movement experience are not requirements, a little dust of courage is!
•People curious about using their voice as a self-expression tool
Just come as you are and be surprised by you!
About the facilitator:
Eunice da Silva is an actor-musician, singer, singing coach and theater maker from Portugal. In her work she passionately explores the self-healing qualities of the human voice, movement and sound, inviting people to connect with themselves deeply, self-discover and ultimately become the art work.
If you require any reasonable adjustments, further assistance or have any queries please email: [email protected]
*The price of the ticket to the workshop includes entry to the Bristol Vegan Christmas Market from 10AM
For more information on the Bristol Vegan Christmas market, please visit:
https://facebook.com/events/s/bristol-vegan-christmas-market/1099429581046568/