At our weekly Thursday yoga class in Fishponds, grow your practice in community from a place of grounding and steadiness.

Book your space: https://www.spacewithhannah.yoga/group-classes
Or via MoveGB: https://www.movegb.com/activity/61452


Together, we explore the practice through a kramic (step-by-step) approach, suitable for all levels. Kramas give you different options to experience different aspects of each asana at the level that suits you, allowing you to respond to your needs and helping remove the pressure for your practice to “look a certain way”.


In class, we will:
- Breathe well to support our system
- Play with asana, moving to carry ourselves with strength and ease
- Develop focus and experience our subtler layers through meditation and mantra
- Explore letting go through stillness
- Develop connections within our community as a close-knit, welcoming group


Weave your practice with the way you move through life, encouraging the fullest expression of yourself today.
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Details
Every Thursday evening
5.45-6.45pm
Beechwood Club, Fishponds BS16 3TP


Prices
Drop-in: pay as you can £8 - £10
5 class pass: pay as you can £38 - £45 (valid for 6 months)
Book your space online: https://www.spacewithhannah.yoga/group-classes
Or via MoveGB: https://www.movegb.com/activity/61452

Entry requirements: no age restrictions — Read more — Read less