A event held at Arnolfini on Thursday 16th January. The event starts at 15:00.
ARNOLFINI BRISTOL
JANUARY 16TH: 3-5PM
ALL WELCOME
MOVEMENT | MEDITATION
MINDFUL MENTAL WELL-BEING
free training | LIMITED SPACES
INTERACTIVE; FUN; WELL-BEING
Led by Alan Stuart - founder and lead trainer for SanBaoWay.Org. Over 30+years practice, study, research, teaching and training in oriental body and mindful movement; QiGong; martial arts; mindful meditation.
Entry requirements: 18+, any under 18s accompanied by 21+ adult 1:1 ratio
JANUARY 16TH: 3-5PM
ALL WELCOME
MOVEMENT | MEDITATION
MINDFUL MENTAL WELL-BEING
free training | LIMITED SPACES
INTERACTIVE; FUN; WELL-BEING
Led by Alan Stuart - founder and lead trainer for SanBaoWay.Org. Over 30+years practice, study, research, teaching and training in oriental body and mindful movement; QiGong; martial arts; mindful meditation.
Entry requirements: 18+, any under 18s accompanied by 21+ adult 1:1 ratio